Wake up : 08:00
Breakfast: 09:00 - A banana
Breakfast: 09:00 - A banana
Exercise: 30min brisk walk pushing both of them in a buggy 100+pounds!
Snack: 12:00 - a bite of gingerbread man cookie and a gummy heart :P
Exercise: 3hours walking around town and mall and back home mostly pushing buggy
Lunch: 15:30 - 1 cup sprite/fanta mix Footlong Veggie Patty Sub - 2 white chocolate & macadamia nut cookies
Lunch: 15:30 - 1 cup sprite/fanta mix Footlong Veggie Patty Sub - 2 white chocolate & macadamia nut cookies
Nap: 16:30-18:00
Dinner: 19:00 - bowl of organic rice puff cereal
Snack: 20:30 - mint chocolate square from small talkGlasses of Water Tally: 5
Exercise Total: 3.5 hours of good walking yay!
Waist Measurement - 47
Weight - 15st 10lbs
Other Things I Got Done Today:
Exercise Total: 3.5 hours of good walking yay!
Waist Measurement - 47
Weight - 15st 10lbs
Other Things I Got Done Today:
Dishes
Laundry
tarts for grans dinner
returned library books
GOT A DRESS!!
Things to Do Tomorrow:
Tidy bedrooms and get water bottle that fell down behind the bed!!
Prepare ribs and finish cleaning kitchen
clean bathroom
Things to Change:
Drink More Water
NO MORE CHOCOLATE!/Treats
Cut down Dairy
More Veggies
Sit-ups
How am I Feeling?:
When I weighed myself this morning the scale first showed 15stone 8lbs I nearly did a naked dance but then I tried again and again and it came up 15st 10lbs both times but I think considering my day yesterday - still got a good walk in today and I found a dress!!! Size 18 and it fit! YAY!!! Not proud of the sprite/fanta and the cookies but tomorrows a new day right? XD
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