So today was the first day ever that I actually threw out food. I usually always eat what Aidan and/or Lily don't. Today I made Aidan a grill cheese sandwich (I had an egg salad sandwich and an orange) and he had a quarter left and it was SO HARD to not just pop it into my mouth and instead walk over the garbage and tip it in....urgh...
I'm a bit more surly today but that's probably because I really didn't get much sleep last night and I'm RAVENOUS by the time it gets to meal times. But I'm coping.
Today was a toning day and I did twelve different exercises. Some were easier than others - that hardest part was both the kids crawling all over me and I had to keep stopping to pull Lily down from the table/bookshelf/couch etc. (she climbs EVERYTHING!) - very frustrating. Here's my totals for today:
Calories: 2030/2000
Protein: 67.5/60
Carbs: 251/275
Fat: 88.5/70
Water: 4/6
Fruit/Veg: 6/5
Calcium: 2/3
Tea: 1/5
Just a personal blog following my journey to losing 3 stone however long it takes me to get there... tracking meals, exercise, emotions, weight and waist measurements as well as tasks accomplished and changes that need to be made.
Do or Do NOT... there is no TRY!
I am starting this blog because my life is driving me crazy. I am overweight, unhealthy and I have no energy to get things done so I've decided to keep a blog of my progress - tracking what/when I eat, how/if/when I excersise and how I'm feeling each day. I hope it will motivate me to loose weight and feel better about myself as a whole. So here the journey begins....
No comments:
Post a Comment