Calories: 1915/2000
Protein: 44.5g/60g
Carbs: 200.5g/275g
Fat: 87g/70g
Water: 5/6
Fruit/Veg: 3/5
Calcium: 0/3
Tea: 0/5
Carbs: 200.5g/275g
Fat: 87g/70g
Water: 5/6
Fruit/Veg: 3/5
Calcium: 0/3
Tea: 0/5
Just a personal blog following my journey to losing 3 stone however long it takes me to get there... tracking meals, exercise, emotions, weight and waist measurements as well as tasks accomplished and changes that need to be made.
No comments:
Post a Comment