You have no idea how many times I walked into the kitchen today and had to walk straight back out. I mean, I always knew I ate when I was bored/stressed but I really didn't realise how much! Today was definitely much easier and I'm really happy that I did so well with my targets. I'm starting to look forward to my weigh in on Wednesday - mind you, the big test will be this three day weekend with Brian home. We're as bad as each other so hopefully he can be as good as me because if he gets sweets I'll just cave :( Still, we said no chocolate until my birthday so at least I don't have that temptation :D Also, I didn't get much cardio today (other than about five or tens minutes of dancing around the living room with the kids XD) But I know I'll be walking down the town over the weekend which is at least an hour of elevated heart rate so I'm not too worried.
Here's my totals for today:
Calories: 1810/2000 - whoo hoo!
Protein: 70g/60g
Carbs: 214g/275g - lowest carbs yet!
Fat: 77g/70g - lowets fat yet!
Water: 4/6
Fruit/Veg: 6/5
Calcium: 2/3
Tea: 0/5
Just a personal blog following my journey to losing 3 stone however long it takes me to get there... tracking meals, exercise, emotions, weight and waist measurements as well as tasks accomplished and changes that need to be made.
Do or Do NOT... there is no TRY!
I am starting this blog because my life is driving me crazy. I am overweight, unhealthy and I have no energy to get things done so I've decided to keep a blog of my progress - tracking what/when I eat, how/if/when I excersise and how I'm feeling each day. I hope it will motivate me to loose weight and feel better about myself as a whole. So here the journey begins....
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